Activate deep core muscles, improve balance and posture with the Foam Roller™ Deluxe. This high-performance, professional roller is made of top-quality closed-cell foam with a non-skid surface. Incorporate a variety of movements while sitting, standing and lying down
★ It is excellent for myofascial release and for working out muscle knots with self-massage. This performance-boosting prop also includes a downloadable BONUS Exercise Guide
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♥ Cleaning and care