The Small Mini Stability Ball™ will have a big impact on your workout and posture! Use this wonder prop to up muscle activation in sitting, standing or lying exercises that target arms, tummy, buns, and thighs. By bringing instability to your movements, you’ll switch on your deep stabilizing muscles, firing up the core while demonstrating the gaps in your form. You can also use your ball to roll out sore muscles or to support low back or neck during exercise.
Compact and portable travel companion
Non-toxic, hypoallergenic, and phthalate free materials
★ Target Problem Areas
The Small Mini Stability Ball is great for targeting those especially hard to reach areas like arms, abs, hips, glutes, quads, and hamstrings.
Use in self-massage to reduce adhesions and rehydrate fascia Give your body a healing edge by using you Mini Stability Ball in self-massage exercises to stretches and stimulate connective tissue, ligaments, blood vessels and fascia. Customize and treat muscle knots by varying firmness and pressure by inflating or deflating your ball. The 5 inch ball is perfect for a deeper, more isolated effect.
100% Non-toxic PVC
Hypoallergenic and phthalate free
Includes straw and plug
♥ Cleaning and care
Wipe clean using a diluted mixture of water and mild soap